FREQUENTLY ASKED QUESTIONS
What qualifications do you have as a personal trainer?
I am a certified personal trainer with over 28 years of experience, specializing in natural bodybuilding, lifestyle transformation, and personalized fitness coaching.
What if I’m unable to use my package due to travel?
If you need to travel, I offer flexible options, such as freezing your package temporarily or scheduling online training sessions to maintain consistency.
Where do the training sessions take place?
Sessions can be held in a premium studio, outdoors, at your home, or online, depending on your preference.
Do you offer nutrition advice?
Yes, I provide guidance on nutrition and meal planning as part of the overall program.
What is your training style?
My approach is personalized, combining strength, mobility, and functional training to help you achieve your goals.
How often should I train with you?
For optimal results, I recommend 2–5 sessions per week, depending on your goals and availability.
Do you work with all fitness levels?
Yes, I work with beginners, intermediates, and advanced individuals, tailoring programs to each person’s fitness level.
Will my training program be customized?
Absolutely. Every program is designed specifically to meet your goals, fitness level, and health needs.
How much do sessions cost, and what is your cancellation policy?
Sessions average from 100 euro with flexible packages available. Session cancellations require 24 hours’ notice to avoid charges.
What happens if I cancel at the last minute?
Last-minute cancellations (less than 24 hours before the session) are charged in full, as I reserve time specifically for you.
Do you offer a trial session??
Yes, I offer a FREE Trial session so you can experience my training approach first-hand.
How do you track progress?
Progress is tracked through regular assessments, including body composition analysis, strength tests, and performance reviews.
Do you provide services in both German and English?
Yes, I offer training sessions in both languages to accommodate Frankfurt’s international community.
How long will it take to see results?
Results depend on your commitment and goals, but most clients notice improvements in energy and fitness within 4–6 weeks.